Rest and sleep
Week 5
Each podcast has 3 links for each episode, depending on your podcast platform preference: one link is for Vimeo (to watch), and the other two links are for Apple and Spotify (to listen). At the foot of this page is a video which is shared in Form Time with our students.
Resource Type and Resource Link |
Summary |
Study Hack Video |
Tiredness and mental fatigue are the biggest enemies of productive and sustainable study sessions. Find out more in this short 'study hack' video for parents. |
Podcast Episode "Rest and sleep"
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Dive a bit deeper into how you can help your child get the right amount of sleep to help their learning with this follow up podcast episode. |
Podcast Episode "Rest and sleep"
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Podcast Episode "Rest and sleep"
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Infographic
This summary infographic shows why sleep is an essential part of the learning process for your child:
Bonus Tip
This week's bonus tip for parents via 'From The Sidelines', breaking down the science behind how our children learn and study best:
Video for Students: "DIAGRAM"